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The Stoics taught that excess corrupts both the soul and the body politic. Seneca warned that chasing boundless expansion courts ruin — true prosperity lies not in defiance of limits, but in living in accordance with nature’s measure. Marcus Aurelius similarly counseled restraint, urging us to act within the bounds of reason and accept the limits placed upon us. Applied to governance, this means a nation — like an individual — must assess its capacities before inviting more mouths to the table.
Canada’s recent immigration trajectory betrayed this principle. In 2023, the country added more than 1.27 million people — an annual growth rate of roughly 3.2 percent, driven overwhelmingly by international migration. (Statistics Canada) Over just a few years, the population climbed from under 39 million to over 41 million.
For years, permanent-resident targets hovered near 500,000, and temporary resident classes — students, workers, etc. — swelled. By 2025, however, disturbing strains were showing: housing shortages, rent and price inflation, pressure on health services, and signs of wage stress.
These were not speculative risks. Empirical analyses from bodies such as the Bank of Canada and CMHC correlate rapid population inflows with housing-market pressure. Public opinion followed suit. By late 2025, polling indicated that nearly two-thirds of Canadians considered even the then-reduced target for permanent residents (395,000) too high; roughly half held consistently negative views on immigration, not out of xenophobia, but from perceived stress on infrastructure and housing.
Recognizing this, Ottawa has begun to recalibrate. In its 2025–2027 Immigration Levels Plan, released publicly, the government committed to 395,000 permanent residents in 2025, then reducing to 380,000 in 2026 and 365,000 in 2027. (Canada) Even more significantly, temporary resident targets dropped: from 673,650 new TRs in 2025 to 516,600 in 2026, with further moderation planned. (Canada)
The demographic effects are already materializing. As of mid-2025, Canada’s estimated population growth slowed to 0.9 percent year-over-year, according to RBC Economics, with non-permanent residents making up a smaller share. (RBC) This slowdown itself validates the Stoic critique of overreach — a moment of reckoning for policy driven by expansion rather than equilibrium.
This retreat is welcome, but it remains reactive. From a Stoic perspective, reactive virtue is still virtue, but prudence demands more: a wisdom that designs policy proactively, not merely corrects after crisis. A Stoic polity would have matched immigration flows to real, measurable capacity long ago — gauging housing pipelines, healthcare strain, wage effects, and social cohesion.
Immigration in moderation enriches: it brings talent, innovation, and human flourishing. But unmoored from institutional capacity, it sows fragility, inequality, and resentment.
Going forward, Canada needs to institutionalize sophrosyne — the classical virtue of temperance and self-mastery. Targets should be set not by political fantasy or corporate lobbying, but by clear metrics: housing completions, per-capita infrastructure strain, healthcare wait-lists, and social stability.
The recent dialing back is a start. But true Stoic governance demands that moderation becomes a structural norm, not just a temporary correction. Only then can the polity live in accord with nature — virtuous, resilient, and enduring.

References
- Government of Canada, 2025–2027 Immigration Levels Plan. Permanent resident targets: 395,000 (2025), 380,000 (2026), 365,000 (2027). (Canada)
- Canada.ca, Government of Canada reduces immigration. Temporary resident reductions, projected decline in temporary population by 445,901 in 2025. (Canada)
- RBC Economics, Canada’s population growth slows… — mid-2025 year-over-year growth of 0.9%, share of non-permanent residents falling. (RBC)
- Statistics Canada, Population estimates, Q4 2024. International migration accounted for 98.5% of growth in Q4 2024. (Statistics Canada)
- CIC News, 2026-2028 Immigration Levels Plan will include new measures… — TR targets for 2026: 385,000 quoted, among other reductions. (CIC News)
- CIBC Thought Leadership, Population-growth projections… — analysis of visa expiry, outflows, and the challenge of non-permanent resident accounting. (cms.thoughtleadership.cibc.com)
Glossary of Key Terms
| Term | Meaning / Explanation |
|---|---|
| Sophrosyne | A classical Greek virtue (especially important to Stoics): moderation, temperance, self-control, and harmony with nature. In this context, it means setting immigration policy in proportion to real capacity. |
| Non-Permanent Resident (NPR) | Individuals in Canada on temporary visas: students, temporary foreign workers, etc. Not permanent residents or citizens. |
| Permanent Resident (PR) | Someone who has been granted permanent residency in Canada: not a citizen yet, but has the right to live and work permanently. |
| Levels Plan / Immigration Levels Plan | The Canadian government’s multi-year plan setting targets for new permanent and temporary immigrant admissions. |
| Absorptive Capacity | The realistic capacity of a country (or region) to accommodate newcomers without undue strain: infrastructure, housing, healthcare, labour market, social services. |
| Reactive Virtue vs. Proactive Wisdom | In Stoic terms: responding wisely after the fact (reactive) is good, but better is anticipating and designing policy with foresight (proactive). |



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