You are currently browsing the tag archive for the ‘DigitalWellbeing’ tag.

The smartphone is a remarkable invention. It provides maps, music, news, books, banking, photography and instant communication with nearly everyone we have ever met—including several people we had successfully avoided since high school.

Unfortunately, it has also annexed every unoccupied second of human life. Stand at a bus stop, enter an elevator or wait thirty seconds for a coffee and everyone begins studying their palms like Victorian mediums receiving messages from the dead.

Should you ever find yourself in public without an urgent notification to inspect, here are ten alternative activities.

10. Look Where You Are Walking

This ancient practice predates Google Maps and requires no subscription.

Looking forward allows you to detect lampposts, curbs, open manholes and other pedestrians. More advanced practitioners may eventually learn to walk in a straight line without drifting unpredictably across the sidewalk like a Roomba trapped in a kitchen.

9. Read Something Made of Paper

A book, newspaper or magazine will do. Paper does not vibrate, demand an update or interrupt a paragraph to tell you that someone you barely remember has reacted to a photograph of someone else’s lunch.

As an added benefit, strangers may assume you possess an attention span.

8. Observe Your Surroundings

Public spaces contain architecture, trees, weather, animals and people wearing baffling combinations of clothing. All are available without creating an account.

You may discover that a building you pass every day has gargoyles, that pigeons conduct elaborate territorial disputes or that Edmonton possesses roughly six pleasant outdoor weeks per year.

7. Talk to the Person You Came With

This option is particularly suitable for restaurants, where couples can often be seen sitting opposite one another while communicating with entirely different people.

Possible subjects include the food, the day, future plans or the increasingly radical question, “How are you?”

If conversation fails, you may both return to your phones with the comforting knowledge that an attempt was made.

6. People-Watch

People-watching is not staring. The distinction is important and may eventually become legally relevant.

Simply observe the small theatre of public life: the parent negotiating with a toddler, the dog dragging its owner toward forbidden shrubbery, the teenager attempting to look indifferent while being intensely aware of everyone nearby.

Human beings are interesting when not reduced to profile pictures.

5. Perform a Tiny Act of Public Usefulness

Hold a door. Return an abandoned shopping cart. Give directions. Let someone merge. Pick up the glove that a child dropped while its parent was managing three bags and the gradual collapse of civilization.

No video is required. The act still counts if nobody posts it.

4. Make Brief Eye Contact

This manoeuvre should be performed carefully. The objective is not to peer into another person’s soul but to acknowledge that one human being has encountered another.

A nod or small smile is sufficient. Canadians may add “Morning,” “How’s it going?” or the nationally sanctioned observation, “Bit cold out.”

3. Allow Yourself to Be Bored

Boredom was once an ordinary interval between activities. Now it is treated as a medical emergency requiring immediate digital intervention.

Try waiting without consuming anything. Your mind may wander, remember something important or produce an original thought. It may also replay an embarrassing conversation from 1997. Results vary.

2. Help Someone Who Looks Lost

Airports, hospitals and transit stations regularly contain people studying signs with the expression of medieval cartographers confronting an unknown continent.

If you know the way, offer assistance. If you do not know the way, resist the temptation to gesture confidently toward a random corridor. This is the difference between helping and founding a religion.

1. Be Where You Are

Your body has already arrived. See whether your attention might join it.

Listen to the room. Notice the light. Watch the city move. Let a moment pass without photographing, rating, posting or forwarding it.

The world will continue producing notifications while you are away. It is very committed to the work.

This Blog best viewed with Ad-Block and Firefox!

What is ad block? It is an application that, at your discretion blocks out advertising so you can browse the internet for content as opposed to ads. If you do not have it, get it here so you can enjoy my blog without the insidious advertising.

Like Privacy?

Change your Browser to Duck Duck Go.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 379 other subscribers

Categories

July 2026
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  

Archives

Blogs I Follow

The DWR Community

  • Unknown's avatar
  • Unknown's avatar
  • Unknown's avatar
  • Unknown's avatar
  • Unknown's avatar
  • Unknown's avatar
  • hbyd's avatar
  • Paul S. Graham's avatar
  • Unknown's avatar
  • Carmen's avatar
Kaine's Korner

Religion. Politics. Life.

Connect ALL the Dots

Solve ALL the Problems

Myrela

Exploring nature, ancient civilizations, art, photography, and written reflections through stories, visuals, and cultural inspiration.

Women Are Human

Independent source for the top stories in worldwide gender identity news

Widdershins Worlds

LESBIAN SF & FANTASY WRITER, & ADVENTURER

silverapplequeen

herstory. poetry. recipes. rants.

Paul S. Graham

Communications, politics, peace and justice

Debbie Hayton

Transgender Teacher and Journalist

shakemyheadhollow

Conceptual spaces: politics, philosophy, art, literature, religion, cultural history

Our Better Natures

Loving, Growing, Being

Lyra

A topnotch WordPress.com site

I Won't Take It

Life After an Emotionally Abusive Relationship

Unpolished XX

No product, no face paint. I am enough.

Volunteer petunia

Observations and analysis on survival, love and struggle

femlab

the feminist exhibition space at the university of alberta

Raising Orlando

About gender, identity, parenting and containing multitudes

The Feminist Kitanu

Spreading the dangerous disease of radical feminism

trionascully.com

Not Afraid Of Virginia Woolf

Double Plus Good

The Evolution Will Not BeTelevised

la scapigliata

writer, doctor, wearer of many hats

Teach The Change

Teaching Artist/ Progressive Educator

Female Personhood

Identifying as female since the dawn of time.

Not The News in Briefs

A blog by Helen Saxby

SOLIDARITY WITH HELEN STEEL

A blog in support of Helen Steel

thenationalsentinel.wordpress.com/

Where media credibility has been reborn.

BigBooButch

Memoirs of a Butch Lesbian

RadFemSpiraling

Radical Feminism Discourse

a sledge and crowbar

deconstructing identity and culture

The Radical Pen

Fighting For Female Liberation from Patriarchy

Emma

Politics, things that make you think, and recreational breaks

Easilyriled's Blog

cranky. joyful. radical. funny. feminist.

Nordic Model Now!

Movement for the Abolition of Prostitution

The WordPress C(h)ronicle

These are the best links shared by people working with WordPress

HANDS ACROSS THE AISLE

Gender is the Problem, Not the Solution

fmnst

Peak Trans and other feminist topics

There Are So Many Things Wrong With This

if you don't like the news, make some of your own

Gentle Curiosity

Musing over important things. More questions than answers.

violetwisp

short commentaries, pretty pictures and strong opinions

Revive the Second Wave

gender-critical sex-negative intersectional radical feminism